Sunday Meditation Class

Please join us every Sunday as we look at various aspects of Buddhist psychology, providing practical advice for our busy modern world.

We begin each class with a short meditation to relax and prepare our minds, followed by a practical teaching perfect for both beginner and advanced meditators. We then end the session with another brief meditation based on the teaching, and designed to help us integrate the teaching into our daily lives.

Drop-ins are welcome – no advance registration needed. Everyone welcome!


10:30 – 11:45 a.m. every Sunday, ongoing.
Please consult our Events Calendar for the most current dates for all events.


Class Fees:

° General & Foundation Program Members: Free
° Benefactors: Free
° Non-Members: $12 per class or $40 per month

Interested in becoming a sustaining member or benefactor? Please see our Membership page at > Get Involved > Membership. We also gratefully accept one-time gifts of any size at > Donations.


If you are a General or Foundation Program member, no need to register. Just drop in. For non-members, pay at the door or online. 

We use PayPal to process online registrations safely and securely. If you choose to register for single classes/months (that is, not automatically recurring), you don’t need a PayPal account – PayPal will accept a credit card just fine. However if you wish to enroll in automatic monthly registrations, PayPal will prompt you for your PayPal account.