Sometimes we need to skip a Saturday due to weather or other special circumstances. Please refer to our Facebook page or Events Calendar to confirm all event dates.Join us each Saturday morning this summer for Morning Meditations in the Park! These meditations are perfect for beginners and advanced meditators alike. What a great way to get your weekend off to ...

Please join us every Sunday as we look at various aspects of Buddhist psychology, providing practical advice for our busy modern world. We begin each class with a short meditation to relax and prepare our minds, followed by a practical teaching perfect for both beginner and advanced meditators. We then end the session with another brief meditation based on the ...

Ancient wisdom for modern times! Join us for a special series exploring the practical advice found in the famous Buddhist text, Guide to the Bodhisattva’s Way of Life, by meditation master Shantideva. These ongoing drop-in classes are designed so that you can join us at any point in the series and not feel left out. Each class contains two meditations ...

Meditation causes peace of mind, the source of true happiness. You can use it throughout your daily life to free your mind from negativity such as anxiety, anger or accumulated stress, and to help you be the person you want to be in every relationship, creating harmony at home and on the job. These meditation classes include a short introduction ...

With Kadampa Meditation Teacher Bonita McCay. Learn or refine your meditation skills with this highly qualified meditation guide! All are welcome. Just drop in…no advance registration needed. Please call (256) 412–5734 if you need any additional information. Class Fees: ° General & Foundation Program Members: Free ° Benefactors: Free ° Non-Members: $7 per class Please see our Membership page at ...

Sometimes we need to skip a Saturday due to weather or other special circumstances. Please refer to our Facebook page or Events Calendar to confirm all event dates.Join us each Saturday morning this summer for Morning Meditations in the Park! These meditations are perfect for beginners and advanced meditators alike. What a great way to get your weekend off to ...

Please join us every Sunday as we look at various aspects of Buddhist psychology, providing practical advice for our busy modern world. We begin each class with a short meditation to relax and prepare our minds, followed by a practical teaching perfect for both beginner and advanced meditators. We then end the session with another brief meditation based on the ...

Ancient wisdom for modern times! Join us for a special series exploring the practical advice found in the famous Buddhist text, Guide to the Bodhisattva’s Way of Life, by meditation master Shantideva. These ongoing drop-in classes are designed so that you can join us at any point in the series and not feel left out. Each class contains two meditations ...

Meditation causes peace of mind, the source of true happiness. You can use it throughout your daily life to free your mind from negativity such as anxiety, anger or accumulated stress, and to help you be the person you want to be in every relationship, creating harmony at home and on the job. These meditation classes include a short introduction ...

With Kadampa Meditation Teacher Bonita McCay. Learn or refine your meditation skills with this highly qualified meditation guide! All are welcome. Just drop in…no advance registration needed. Please call (256) 412–5734 if you need any additional information. Class Fees: ° General & Foundation Program Members: Free ° Benefactors: Free ° Non-Members: $7 per class Please see our Membership page at ...